Actress Gal Gadot, known for her role as Wonder Woman, stands tall at 1.78 meters with an hourglass figure measuring 86-58.5-86 (cm).
Gal Gadot has caused a buzz on the small screen with her return in the blockbuster hit, Wonder Woman. The Israeli actress and model, born in 1985, is no stranger to Vietnamese audiences, having previously wowed them in Batman v Superman. Gadot impresses with her decisive and powerful martial arts skills, as well as her alluring appearance.
In Wonder Woman, Gadot showcases a figure that is truly statuesque. Standing tall at 1.78 meters, she boasts measurements of 86-58.5-86 (cm) that are undeniably attractive. To achieve such a perfect physique, the Israeli beauty had to train for 6 hours a day for 6 months to shed all the excess body fat.
Gal Gadot is dedicated to hitting the gym to build muscle and reduce fat. The actress spends two hours working out, practicing martial arts, and rehearsing action sequences for fight scenes for two hours. She also spends two hours each week horseback riding. She goes to the gym for three sessions a week and works out at home for two sessions. In addition, Gal Gadot enjoys playing her favorite sports such as cycling, volleyball, basketball, hiking, and tennis.
Before filming, the beauty spent 9 months deeply studying martial arts, boxing, sword fighting, and more to improve her health, flexibility, and strength. Notably, Gadot has been learning dance for 12 years, enabling her to perform various flexible and captivating dance routines. This is also one of the methods that help the model stay in shape.
Gal Gadot trains harder than men to deliver the most stunning action sequences. Apart from workouts, Gadot follows a strict diet plan, dividing each meal into 50% protein and 50% fiber to help build muscle and reduce fat. She eats a lot of green vegetables and avoids oily, processed foods and sweets. Additionally, she drinks plenty of water. Occasionally, Gadot rewards herself with a dish of minced meat mixed with cheese after a week of dieting. When eating, she chews slowly and thoroughly to aid digestion and prevent excess fat buildup.
A typical meal for Gadot is characterized by an abundance of fruits and vegetables and low starch content.
Even though she has given birth twice, Gadot still maintains a slender figure.
The slender, supermodel-like figure of Gal Gadot is simply stunning.